Marriage & Couples Counseling
I help you work through issues that affect your dynamic as a couple. Therapy can address several issues affecting the relationship including:
Co-dependency
Domestic violence
Family and life transitions
Communication issues
Anger management/ poor coping skills
Divorce prevention/ conflict resolution
Grief/loss
Any individual issues affecting the relationship
Marriage recovery after an affair
Premarital counseling
Co-dependency
Domestic violence
Family and life transitions
Communication issues
Anger management/ poor coping skills
Divorce prevention/ conflict resolution
Grief/loss
Any individual issues affecting the relationship
Marriage recovery after an affair
Premarital counseling
Family Therapy
I am committed to changing the dynamic of your unique family system. Family therapy involves two or more people in the family system. Many times this therapy centers on parent-child interactions. However, it can involve any pairing in the family which can include siblings and extended family. Therapy can address several issues affecting the family system including:
Parenting skills
Grief/loss
Family and life transitions
Any individual issues affecting the family dynamic
Sibling rivalries
Launching children into adulthood
Child behavioral/emotional/school issues
Child social skills
Anger management/ poor coping skills
Parenting skills
Grief/loss
Family and life transitions
Any individual issues affecting the family dynamic
Sibling rivalries
Launching children into adulthood
Child behavioral/emotional/school issues
Child social skills
Anger management/ poor coping skills
Individual Therapy/Coaching
Individual therapy involves us setting goals and changing unhealthy thinking and behavior patterns you experience in a one on one setting. Therapy can address several issues affecting you as an individual including:
Depression
Abuse and post trauma reactions
Anxiety
Self Worth/Esteem
Anger management/ poor coping skills
Spiritual issues
Adjustment to a major change in your life
Grief/loss
Coaching is future oriented in nature and is an action based approach. Goals and obstacles are addressed. Coaching can be done over the phone or via Skype. Coaching can give guidance in several areas including:
work/life balance
self-care
building personal and professional goals
improving communication skills
Depression
Abuse and post trauma reactions
Anxiety
Self Worth/Esteem
Anger management/ poor coping skills
Spiritual issues
Adjustment to a major change in your life
Grief/loss
Coaching is future oriented in nature and is an action based approach. Goals and obstacles are addressed. Coaching can be done over the phone or via Skype. Coaching can give guidance in several areas including:
work/life balance
self-care
building personal and professional goals
improving communication skills