Serenity Counseling

Welcome to Serenity Marriage & Family Counseling, LLC
"Counseling for the Whole Person: Seek God. Find Freedom. Discover Purpose."

Please Note: I am now accepting new adult individuals. Please text (918)-970-0095 or email [email protected] to get started

Unfortunately, I am no longer accepting new couples, families, or children at this time. Unfortunately, I do not have a waitlist at this time. Updated June 2025

When was the last time you truly felt joy? How different would your life be if you experienced that again—every day?If you’ve been stuck in cycles of people-pleasing, striving to earn love, or losing yourself in toxic relationships, you are not alone. Many of us learned to base our worth on what others think or need, but it doesn't have to stay that way.
As an EMDR-trained Christian counselor, I help clients break free from unhealthy emotional patterns, codependency, and the exhausting chase for approval. Together, we’ll process the pain of your past, challenge the belief that you’re not enough, and rebuild your identity on something unshakable--God’s unconditional love for you.
We’ll work to:
Replace shame with self-worth
End toxic relationship cycles
Create healthy boundaries and self-care rhythms
Build emotional, mental, spiritual, and physical intimacy that lasts
You don’t have to live in fear, guilt, or emotional exhaustion anymore. Healing is possible, and joy can be restored. Whether you’re feeling disconnected, overwhelmed, or codependent, this is your invitation to heal, grow, and rediscover peace.
This journey might feel hard—but you don’t have to walk it alone.
Phone and video sessions are available for your convenience.
Let’s find your new serenity—together.

Marriage and Couples Therapy

Has your relationship become so strained that resentment walls are hindering your connection? You no longer have to feel disconnected, unheard, and unappreciated. You will develop healthier communication skills, more intimacy, and increased positive interactions.

Family Therapy

Do you want more peace in your home? You no longer have to feel unable to handle difficult emotional and behavioral issues in the home. You will develop skills such as: more structure, consistency, and routine to alleviate issues.

Individual Therapy

Do you feel overwhelmed by your emotions and thoughts? Are you hyperfocused on others problems or stuglgling with codependency? You no longer have to feel unable to escape your thoughts, powerless around others, fearful of abandonment, and out of control. You will develop healthy ways to manage your triggers more effectively. You will become a healthier you!

Book An Appointment

WHO DO I SERVE?
It is my goal to serve families, couples, and individuals experiencing any of the following issues: anxiety, trauma, stress, guilt, post traumatic reaction, panic attacks, disturbing memories, depression, confusion, anger, mood swings, personality disorders, ineffective communication styles, self-esteem, life transitions, contemplation of divorce, marriage recovery after an affair, and other relationship difficulties. Furthermore, premarital counseling and business coaching services are offered.

MY SERVICE PURPOSE
Be encouraged! My purpose is for you to experience peace, hope, and renewal instead of relational difficulties, anxiety, turmoil, and depression. You no longer have to feel trapped, helpless, or inadequate. As a Christian counselor, I wholeheartedly believe the words of Isaiah 61:3 that the Lord will give "A crown of beauty for ashes, the oil of joy for mourning, and a garment of praise for a spirit of despair.

At Serenity Marriage and Family Counseling, LLC you will learn coping skills to use in difficult situations and create more calm in your daily life. You will explore practical solutions and begin to separate yourself from your negative thoughts and emotions. Therefore, you will learn how to 'respond' instead of 'react'.

Are you contemplating divorce? We will process through communication issues, intimacy, trust, and bonding with your partner again. You do not have to feel like strangers in the same home. We will gain practical ways to connect in a more intimate and healthy manner as well as ways to better prioritize the relationship.

MY TREATMENT STYLE
I am an EMDR trained Christian therapist. Eye Movement Desensitization and Reprocessing, or EMDR, focuses on healing the symptoms and emotional distress that comes from disturbing past and present experiences or trauma. This techniques is great for individuals with trauma and negative self-talk and beliefs.

I also use CBT techniques to change negative belief patterns. Cognitive Behavioral Therapy, or CBT, focuses on changing dysfunctional thinking, behavior, and emotional responses. Therefore, EMDR and CBT decrease symptoms such as nightmares, nervousness, negative self-talk, and recurring self-defeating patterns of behavior, thinking, and emotional responses.

For couples we practice communication skills, process practical steps to rebuild intimacy, establish rituals of connection, and rebuild trust. I believe it is important to have a whole person model. Therefore, I incorporate aspects of the mind, body, and spirit to assist in change.

Call now for your free 10 minute consultation.
(918) 970-0095

I accept BCBS and Aetna insurance.