Welcome to Serenity Marriage & Family Counseling, LLC
"Counseling for the Whole Person"

I want to empower you for taking this important and potentially intimidating step in your healing process! This journey can be difficult to navigate and those feelings are normal.
How would your life be different if the worry you are facing were no longer there?
The mission of Serenity Marriage and Family Counseling, LLC is to move you from being stuck in unhealthy emotional responses and behavioral patterns to healthier thinking, behavior, and emotional responses. As an EMDR trained Christian counselor, we will process through past and present events that have had a lasting impact on you and your relationships. We will focus on aspects of the mind, body, and spirit to facilitate change. We will begin eliminating negative core beliefs you have held, such as "I am not good enough" or "I have to be perfect". You no longer have to feel overwhelmed and defeated in your relationships or daily life. We will process through the unhealthy beliefs you have carried which will lead to the development of healthier patterns, relationships, emotional responses, and perceptions.
Come find your new serenity!

Marriage and Couples Therapy

Has your relationship become so strained that walls of resentment are hard to see over?  You no longer have to feel disconnected, unheard, and unappreciated. You will develop healthier communication skills, more intimacy, and increased positive interactions. 

Family Therapy


​Do you want more peace in your home? You no longer have to feel unable to handle difficult emotional and behavioral issues in the home. You will develop skills such as: more structure, consistency, and routine to alleviate issues.  

Individual Therapy/Coaching

Do you feel overcome with your intense emotions and thoughts? You no longer have to feel unable to escape your thoughts, powerless around others, fearful of abandonment, and out of control. You will develop healthy ways to manage your triggers more effectively.
Book An Appointment

WHO I SERVE? ​
It is my goal to serve families, couples, and individuals experiencing any of the following issues: anxiety, stress, guilt, post traumatic reaction, panic attacks, disturbing memories, depression, confusion, anger, mood swings, personality disorders, ineffective communication styles, self-esteem, life transitions, contemplation of divorce, marriage recovery after an affair, and other relationship difficulties. Furthermore, premarital counseling and coaching services are offered.
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SERVICE PURPOSE
Be encouraged! My purpose is for you to experience peace, hope, and renewal instead of relational difficulties, anxiety, turmoil, and depression. You no longer have to feel trapped, helpless, or inadequate. As a Christian counselor, I wholeheartedly believe the words of Psalm 147:3- "He heals the brokenhearted and binds up their wounds."
​At Serenity Marriage and Family Counseling, LLC you will learn coping skills to use in difficult situations and create more calm in your daily life. You will explore practical solutions and begin to separate yourself from your negative thoughts and emotions. Therefore, you will learn how to 'respond' instead of 'react'. Are you contemplating divorce? We will process through communication issues, intimacy, trust, and bonding with your partner again. You do not have to feel like strangers in the same home.​
TREATMENT STYLE
I am an EMDR trained Christian therapist who also uses CBT therapeutic techniques. Additionally, I use a whole person model by incorporating aspects of the mind, body, and spirit to facilitate change. Eye Movement Desensitization and Reprocessing, or EMDR, focuses on healing the symptoms and emotional distress that comes from disturbing past and present experiences or trauma. Cognitive Behavioral Therapy, or CBT, focuses on changing dysfunctional thinking, behavior, and emotional responses. Therefore, EMDR and CBT decrease symptoms such as nightmares, nervousness, negative self-talk, and recurring self-defeating patterns of behavior, thinking, and emotional responses. This is done by lessening the disturbance of past and present memories through bilateral stimulation. For couples we practice communication skills, process practical steps to rebuild intimacy, establish rituals of connection, and rebuild trust.

Call now for your free consultation.
(918) 970-0095
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LOCATION

We are located at 
8211 E. Regal Blvd #103 Tulsa, OK 74133.
Open Monday - Friday
8:30AM - 5:30PM
Phone 
918-970-0095
Email
Whitneydoyeto@serenitycounselingtulsa.com